Dr. Imran ChowdhuryDiabetes is a chronic condition that affects how your body processes blood sugar (glucose). It can lead to serious health problems if not managed properly. With the rise in unhealthy lifestyles, diabetes is becoming more common, even among young people.
Common symptoms
- Increased thirst and frequent urination
- Unexplained weight loss
- Extreme tiredness
- Blurred vision
- Slow healing of wounds
Risk factors
Poor diet
Lack of exercise
Family history
Obesity
Age (35+)
How to prevent diabetes
- Eat a balanced diet with more vegetables and whole grains
- Exercise regularly (at least 30 minutes a day)
- Maintain a healthy weight
- Avoid smoking and sugary drinks
- Get regular health checkups
Small changes in your daily routine can make a big difference. Book a checkup today.
This article is for general information and does not replace a consultation. Please see a doctor for advice about your own health.